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It can be difficult for consumers to tell the difference or trust the quality of the obesity drugs they're buying

From a patient safety perspective, it is essential to reiterate that retatrutide is not a licensed medicine in the UK

If brand Zepbound or Wegovy is covered at a copay you can sustain, use brand

Fermented foods: microbiota support Microbiota-GLP-1 link: A healthy microbiota = optimal SCFA production = L cell stimulation = more GLP-1 Natural probiotic foods: Kefir: 1 glass/day (10 billion probiotics) Raw sauerkraut: 2-3 tablespoons/day Kimchi: Everyday Condiment Miso: Soup or seasoning Plain yogurt: 1-2 per day (live cultures) Frequency: Daily for optimal effect 5

Your prescriber can help decide whether symptoms are mild dryness, a side effect, or a separate condition

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